Beans, red, kidney, mature seeds, canned, drained solids

per 100 gram

Water68.11g
Energy124.0kcal
Energy519.0kJ
Protein7.98g
Total lipid (fat)1.05g
Ash1.36g
Carbohydrate, by difference21.49g
Fiber, total dietary5.5g
Sugars, total3.8g
Sucrose3.47g
Glucose (dextrose)0.23g
Fructose0.1g
Lactose0.0g
Maltose0.0g
Calcium, Ca57.0mg
Iron, Fe1.5mg
Magnesium, Mg30.0mg
Phosphorus, P121.0mg
Potassium, K277.0mg
Sodium, Na231.0mg
Zinc, Zn0.75mg
Copper, Cu0.272mg
Manganese, Mn0.384mg
Selenium, Se1.6??g
Vitamin C, total ascorbic acid0.2mg
Thiamin0.067mg
Riboflavin0.016mg
Niacin0.46mg
Folate, total28.0??g
Folic acid0.0??g
Folate, food28.0??g
Folate, DFE28.0??g
Vitamin B-120.0??g
Carotene, beta0.0??g
Carotene, alpha0.0??g
Cryptoxanthin, beta0.0??g
Lycopene0.0??g
Lutein + zeaxanthin0.0??g
Vitamin D (D2 + D3)0.0??g
Vitamin D0.0IU
Fatty acids, total saturated0.181g
4:00.0g
6:00.0g
8:00.0g
10:00.0g
12:00.0g
14:00.007g
16:00.119g
18:00.055g
Fatty acids, total monounsaturated0.029g
16:1 undifferentiated0.012g
18:1 undifferentiated0.017g
20:10.0g
22:1 undifferentiated0.0g
Fatty acids, total polyunsaturated0.193g
18:2 undifferentiated0.12g
18:3 undifferentiated0.073g
18:40.0g
20:4 undifferentiated0.0g
20:5 n-3 (EPA)0.0g
22:5 n-3 (DPA)0.0g
22:6 n-3 (DHA)0.0g
Cholesterol0.0mg
Tryptophan0.095g
Threonine0.293g
Isoleucine0.377g
Leucine0.677g
Lysine0.558g
Methionine0.104g
Cystine0.075g
Phenylalanine0.471g
Tyrosine0.189g
Valine0.46g
Arginine0.437g
Histidine0.219g
Alanine0.362g
Aspartic acid0.999g
Glutamic acid1.282g
Glycine0.323g
Proline0.456g
Serine0.5g
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg